Your morning pages should be like this. Just writing, seeing where it takes you and never worrying about that writing coming back. It’s an exercise to clear your mind and nothing more.
Yep. Though I too find it very hard to do. It’s hard to let go and just write everything that pops into the mind. It’s a practice that, like meditation, one just has to keep at and stop beating themselves up over how bad they are. And that takes letting go of one’s ego and pride. And, if there’s anything that most writers are full of it’s ego and pride.