On Journal Writing | Wonder Pens – Inspiration for a Writing Life
There are all sorts of reasons for keeping a journal – to help you think and unwind and reflect and re-live the good and the bad, these are probably the most obvious, and I think more than enough reason to do so. To learn from our mistakes and to grieve and celebrate and wonder. To be able to go through life a bit more thoughtfully. I think there are enough online articles that surface and re-surface every once in a while that discuss some of the mental health benefits and boosts to creativity and the inner peace that the reflection of journaling has, which is all well and good, but I think writing in a journal as a regular habit is one of those things you just have to do to understand.
